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Do You Need Disability Insurance?

Do You Need Disability Insurance?

Something to consider for the self-employed or those entering retirement is the necessity of disability insurance. If you work through an employer who provides a pension, then there’s a good chance disability is included in your benefits, but even if it is, additional...
Carve Out Rest Notes in Your Day

Carve Out Rest Notes in Your Day

As I sit here almost at the end of my meditation and my cup of yummy warm green matcha tea powder mixed with raw cacao, coconut oil, grass fed butter, vanilla and a couple drops of cinnamon, I’m thinking about you and rest. How is it going for you? Has your week...
Take the pressure off

Take the pressure off

What can you do to take the pressure off yourself? [bctt tweet=”What can you do to take the pressure off yourself?” username=”ktfinances”] I want you to ask yourself that question so that your subconscious can start to give you valuable...
Bringing Yoga into the Mix

Bringing Yoga into the Mix

When it comes to stress management, there is still a centuries-old tradition I haven’t mentioned yet: Yoga. As we continue our conversation about how to bring more joy into your life, I wanted to share with you the amazing healing powers of yoga. Yoga has been around...