Can you feel the change of season in the air? With autumn coming, I naturally turn to planning the coming year, but there’s more to planning than setting new year resolutions. Planning ahead whether we’re talking … Read more
Setting priorities is a must if you want to lead a healthier, wealthier life. If you’ve been following along, you’ll remember that last week I threw out a challenge to figure out what you love, … Read more
We sit down with Michelle MacConnell to talk about starting her business and finding your strengths. Michelle MacConnell is a DYIer, Canva template designer, and digital course maker that helps entrepreneurs stay on brand and express who … Read more
Today we’re talking about the difference between important vs urgent. Listen to the full podcast to learn the difference between important and urgent. Biggest takeaways you don’t want to miss: Applying time quadrants to money … Read more
Ever feel like there are too many things to do and not enough time to do them? Today, we have access to more information than we could possibly absorb. And, we live in a world … Read more
Are you having a hard time establishing a rhythm? Do your days have so much going on that it’s hard to keep track of your own projects? I totally understand. I spend half the week … Read more
Housecleaning I confess isn’t one of my top priorities, but it needs to be done. Looking at some dusty ceiling fans this past Sunday, I started getting into a deep clean. Of course, one thing … Read more
We sit down with Eileen Perdy to talk about Anxiety and Entrepreneurship. Eileen is a therapist with training in cognitive-behavioural therapy (CBT), mindfulness-based stress reduction (MBSR), therapeutic breathing and close to 25 years of practice. Her … Read more
As busy entrepreneurs, we tend to want to fit as much into our days as humanly possible. Laugh out loud ask me how I know. An entrepreneur’s day is always extremely full and contains a … Read more
We sit down with Alanna Blundo to talk about Mindfulness and Meditation. Alanna teaches Mindfulness and Meditation courses online, her passion is to help others feel empowered to change their lives and the way they … Read more